SPRING FIESTO… Best Cocktail Recipe
Spring is the season of new beginning and is celebrated with rites and festivals in Pakistan. After the cold and gloomy winter, cozy spring sunshine comes to make your soul smile! It’s time to enjoy the fascinating beauty of nature, feel the fresh wind, and observe the colors of dazzling flowers. Take a deep breathe, relax and discover the fragrances of new leaves and fresh grass in air.
What about a natural energy drink to boost up your self?
Energy drinks are supposed to do just what the name implies, give you an extra burst of energy.
In this beautiful weather, treat yourself with this refreshing and delicious juice and I’m not talking about those sugary, sweet supermarket kind, but the home made variety.
It’s my recipe to get a great start of a busy day. The drink is simple and effortless to prepare and rich in fiber, iron, foliates, potassium, vitamin A, K, C and B complex. A typical drink contains antioxidants, anti-inflammatory, anti-viral and anticancer properties and help reduce high blood pressure, maintain blood sugar, corrects anemia, strengthens bones and reduces chances of heart disease. It is beneficial for all age’s especially pregnant women should take it routinely as a refreshment.
Just note that, Diabetic patients should consume with caution.
INGREDIENTS
Apples 4
Beet root 1
Carrot. 1
Orange 1
Pomegranate half
Ginger 5 gm.
Salt to taste (optional)
DIRECTIONS
- Wash all fruits with fresh running water.
- Peel skins of orange, beet root, carrots, pomegranate and ginger
- Chop everything into small pieces
- Take out seeds of pomegranate
- Toss everything in a juicer, and crush out juice
- Salt to taste may be added
- Serve in a glass with mint on top
This recipe is a surefire way to dazzle your guests. Enjoy it with your friends and family with festive desserts in a lovely flower garden. This drink will be one of the sweetest part of the day.
Dr. Ayesha Azam Khan
Very nice