Steroids!! In pregnancy? No way! Aren’t they dangerous for mother and baby? Why should they be administered? How…
Mortal or Immortal
It’s true I am mortal BUTMy dreams and feelings are immortal Life was like a flickering candle in…
Painless Delivery
Is it possible to have a painless delivery? Is there any SAFE painless method for me and my…
Twins & Multiple Pregnancy
“CONGRATULATIONS!! you are having twins” It’s very exciting to hear the news of twins or multiple pregnancy, but…
Screening for Breast Cancer: A Hope for Survival
Do you know how common is breast cancer? How it’s affecting women? What are the risk factors? What…
Departed Soul…
You are my dreamBut don’t become a dreamTime place or whereverI’ll love you forever I have become old…
Vaccination for Cervical Cancer
Do you know cervical cancer is among one of the common cancers which is globally affecting thousands of…
Recurrent Pregnancy Loss
It’s very difficult to break the bad news of miscarriage or abortion to a couple, it becomes more…
ENDOMETRIOSIS: What you should know about it?
She was holding an ultrasound report in her hand, a diagnosis of an ovarian endometrioma. There were so…
SWEET & SPICY EGG PLANT
Is it very difficult to make your children eat vegetables? what about eggplant or brinjal? If your answer…
FOSTERING AN UNCONDITIONAL LOVE: An Ultimate Remedy
Do you know that your soul and body are interlinked? The soul is affected first and later the…
SAVIYAAN, a sweet delicacy
If you have a sweet tooth and you haven’t tried traditional ,delicious and healthy SAVIYAAN (vermicelli) then you’ve…
High Blood Pressure during Pregnancy…A SILENT KILLER!
The whole family was standing and praying, with teary eyes, in front of an operation theatre, lost in…
POLYCYSTIC OVARIAN DISEASE (PCOD)
Are you having scanty irregular periods or prolonged cycle with heavy bleeding? having difficulty in losing weight or…
Mango Mania
Mangoes are known as the KING OF FRUITS. Loved by everyone, without them summer seems colorless and tasteless….
Adolescence… Identity Crisis or What?
Adolescence; the harrowing journey that transports a young from the innocence of childhood to an adult; the harsh…
FATHER… A True HERO
If you ever observed a father carefully, you would see him sitting quietly in a chair or lying…
CONTRACEPTION – Avoiding Unwanted Pregnancy
Reproductive health is a basic human right, its awareness can promote safe motherhood by decreasing the medical problems…
Dates… The Miraculous Food from Heaven
Now a days, Dates have become one of the most popular nutritious and delicious dried fruit as they…
RAMADAN: HEALTHY LIFE STYLE
The Holy month of Ramadan brings the blessings of Allah everywhere for everyone. This holy month provides us…
Breastfeeding: Basics and Tips for Nursing Your Baby
My phone started ringing at midnight, “Doctor, there is an emergency!! My baby is sleeping since evening and…
SPRING FIESTO… Best Cocktail Recipe
Spring is the season of new beginning and is celebrated with rites and festivals in Pakistan. After the…
Love & Forgive Yourself
“Why do I feel so tired all the time? Why do i experience body aches and pains on…
Breast Feeding
The first time you hold your newborn in the delivery room is a great time to start breastfeeding….
The Goodness of Nuts … PANJEERI
Our traditional recipes are not only delicious but are very nutritious .The Panjeeri, is a renowned energy booster…
Self Breast Examination
“Today was a long operation list, I should go and join my friends, the party must have already…
Role of Ultrasound in Pregnancy
“Why the doctor is taking so much time for each patient scan? Either he is so free or…
PAP SMEAR CERVICAL SCREENING TEST : why to get it ?
Pap smear test … a woman is asked to get it done once she goes for routine medical checkup .It…
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